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Menopause symptoms

Perimenopause affects far more than periods. Most women have several of these symptoms, and many are surprised by which ones turn out to be hormonal. Tap every one you recognise to build your picture, or open any symptom to read more. If you would rather start with the why, read our guide to the symptoms of low oestrogen and what causes it at different ages.

Tap a symptom to add it to your picture, or tap the arrow to read more about it.

FAQs

Your menopause questions, answered.

What is the difference between perimenopause and menopause?

Perimenopause is the time when hormone levels start to change and symptoms begin, while you are still having periods. Menopause is when you have not had a period for 12 months. The average age in the UK is around 52.

Do I need a blood test to know if it is menopause?

If you are over 45 with symptoms, NICE guidance says menopause can usually be diagnosed without a blood test. Testing is more useful if you are under 45.

What if my periods stopped before 45?

This is called early menopause, and before 40 it is called premature ovarian insufficiency. Both should be assessed by a doctor, usually with blood tests.

How do I know which of my symptoms are hormonal?

It is not always obvious, because many menopause symptoms overlap with stress, thyroid problems or low iron. Our menopause symptom quiz shows which symptoms are bothering you most, and a doctor can then look at the whole picture with you.

Hormones matter.
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